Daily Stream: On Pause

Who could use some guided meditation right about now?

Keeping stress levels in check helps keep you healthy, so Education Director Dionne Custer-Edwards has worked with our partners at Replenish, The Spa Co-op to create an opportunity to connect and unwind. Working from their own spaces, the Replenish team will host livestream sessions of our ongoing meditation program On Pause for the next four weeks, every Wednesday at noon. Join the first one today on our Instagram profile.