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(W)exhale: Somatic Body Break

People move expressively in an open gallery space lit by overhead  lights, a spinning rainbow-colored globe table lamp, and natural light.

Feeling stressed as finals approach? Press reset by taking a movement-focused break at the Wex.

Join us for a free, restorative physical movement session designed especially for Ohio State students. Ground your body while refreshing your energy through gentle breathwork and bilateral movement practices. Music and ambient lighting will amplify the restorative vibes, helping to clear mental fog and invite calm focus.
 
All experience levels are welcome—come curious, leave recharged. This is your moment to rest, rejuvenate, and return to studying with clarity and calm.
 
Christine Serfozo will lead this experience. You can check out additional sessions with her at Heartfelt Movement in Columbus.

IMAGE CAPTION
Courtesy of Christine Serfozo.

More about the artist

Christine Serfozo

Christine Serfozo is a movement artist and somatic guide with over 16 years of teaching experience. For much of her life, Christine lived with chronic depression. At 40, she unexpectedly returned to dance and experienced its profound impact on her mind. She is the creator of Peony Somatic Dance, a transformative approach that integrates body-based psychotherapy, dance, and play for healing, self-discovery, and community connection.

Program Support

ART & RESILIENCE PROGRAMS MADE POSSIBLE BY

Crane Family Foundation

LEARNING AND PUBLIC PROGRAMS EVENTS MADE POSSIBLE BY

American Electric Power Foundation

CoverMyMeds

Huntington

ADDITIONAL SUPPORT PROVIDED BY

Ohio Arts Council

Milton and Sally Avery Arts Foundation

Martha Holden Jennings Foundation

Ingram-White Castle Foundation

SUPPORT FOR LEARNING AND PUBLIC PROGRAMS RESIDENCIES PROVIDED BY

Mike and Paige Crane

WEXNER CENTER PROGRAMS MADE POSSIBLE BY

Greater Columbus Arts Council

The Wexner Family

Ohio Arts Council, with support from the National Endowment for the Arts

CampusParc

The Columbus Foundation

Every Page Foundation

Mellon Foundation

Axium Packaging

Nationwide Foundation

Michael and Anita Goldberg

Vorys Sater Seymour and Pease LLP

ADDITIONAL SUPPORT PROVIDED BY

Joyce Shenk

Rebecca Perry and Ben Towle

Lachelle Thigpen

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(W)exhale: Somatic Body Break